What Causes Arthritis: Exploring Common Contributing Factors

Arthritis can result from a combination of genetic, lifestyle, and environmental factors. While the exact cause of arthritis can vary depending on the type, here are some common contributing factors:

1. Age and Genetics

Age is one of the most significant risk factors for arthritis, particularly osteoarthritis. As people age, the cartilage in their joints begins to break down, which can lead to arthritis. Additionally, a family history of arthritis can increase your likelihood of developing the condition. Genetics can influence how your body responds to factors like wear and tear on joints, increasing the risk of developing arthritis.

2. Injury and Overuse

Joint injuries or overuse of certain joints can increase the risk of developing arthritis later in life. Repeated stress or injury to a joint can damage the cartilage, leading to conditions like osteoarthritis. For example, athletes who put significant stress on their knees, hips, or other joints may be at higher risk for arthritis as they age.

3. Inflammatory Diseases

Autoimmune diseases, such as rheumatoid arthritis, occur when the body’s immune system mistakenly attacks its own joints, leading to inflammation and pain. In this condition, the body’s immune system attacks the lining of the joints, causing swelling, pain, and damage to the cartilage and bones. Similarly, other inflammatory diseases like lupus or psoriatic arthritis can also contribute to joint damage.

4. Obesity

Excess weight puts additional stress on the weight-bearing joints, such as the knees and hips, increasing the risk of osteoarthritis. The added pressure can accelerate the wear and tear of cartilage, leading to inflammation and pain. Additionally, obesity can trigger the production of inflammatory substances in the body, which can worsen arthritis symptoms.

5. Infections

Certain infections, particularly bacterial or viral infections, can lead to inflammatory arthritis. Some infections, like Lyme disease or septic arthritis, can cause the joints to become inflamed and painful. While these infections are treatable, they can result in long-term joint damage if left untreated.

6. Hormonal Changes

Hormonal imbalances, especially in women, can contribute to the development of arthritis. Conditions such as rheumatoid arthritis are more common in women, especially during menopause when estrogen levels decline. Hormonal changes can affect the immune system, leading to an increased risk of autoimmune diseases like rheumatoid arthritis.

Symptoms of Arthritis

The symptoms of arthritis can vary depending on the type and severity of the condition, but common symptoms include:

• Joint pain and tenderness
• Stiffness, especially in the morning
• Swelling and warmth around the joints
• Limited range of motion or flexibility
• Fatigue or feeling of general discomfort

How Ayurveda Can Help Manage Arthritis

In Ayurveda, arthritis is often seen as an imbalance in the body’s energies (Doshas), leading to inflammation and pain. Ayurvedic approaches focus on restoring balance to the body through herbal medicine, diet, and lifestyle changes. 

Sallaki Tablets for Joint Pain and Inflammation

Sallaki Tablets from BVG Life Sciences are designed to help manage the pain and inflammation associated with arthritis. The tablets contain Boswellia serrata, also known as Sallaki, which has been used for centuries in Ayurveda for its anti-inflammatory and pain-relieving properties.

Dosage: 1 or 2 Tablets twice a day or as directed by the Physician.

Take the first step to feeling better today! Order Sallaki Tablets now and discover their benefits for maintaining joint health and reducing arthritis symptoms.

Key Benefits of Sallaki Tablets:

1. Anti-Inflammatory: The active compounds in Boswellia serrata have been shown to reduce inflammation, helping alleviate joint swelling and stiffness associated with arthritis.
   
   
2. Pain Relief: Sallaki Tablets may help in reducing joint pain by acting as a natural analgesic. They may help improve mobility and reduce discomfort in affected areas.
   
   
3. Improves Joint Health: The anti-inflammatory effects can help preserve joint function and reduce cartilage damage, promoting overall joint health.
   
   
4. Supports Immune Function: With its immune-modulatory properties, Sallaki helps maintain the body’s inflammatory response, contributing to overall health.

Dietary and Lifestyle Tips for Managing Arthritis

Adopting a holistic approach is essential for long-term joint health. Here are some tips for managing arthritis naturally:

1. Maintain a Healthy Weight: Reducing excess weight can help ease pressure on your joints, particularly weight-bearing ones like the knees and hips.
   
   
2. Eat Foods that have anti-inflammatory properties: Incorporate foods rich in omega-3 fatty acids (such as fish, flax seeds, and walnuts) and antioxidants (like berries, spinach, and kale) to reduce inflammation.
   
   
3. Exercise Regularly: Low-impact exercises like swimming or walking can help maintain joint flexibility and strength without straining the joints.
   
   
4. Stay Hydrated: Proper hydration helps lubricate the joints and supports overall joint function.