Skin Care Routine in Winter: Tips for Healthy and Hydrated Skin

Winter is known for its chilly winds and dry air, which can take a toll on your skin. The colder months often lead to dryness, irritation, and dullness, making it essential to adjust your skincare routine accordingly. A well-thought-out winter skincare routine helps maintain moisture, protect the skin from harsh elements, and keep it glowing throughout the season. In this blog, we’ll guide you through some essential tips for maintaining healthy and hydrated skin during winter, focusing on a natural approach using skin-loving ingredients.

Why Winter Skin Care is Important

As temperatures drop, the air becomes drier, causing moisture to evaporate from your skin at a faster rate. This can lead to dryness, chapped lips, rough patches, and even cracked skin. In winter, your skin needs extra attention to ensure it retains moisture and stays protected from external irritants. Proper skincare can prevent discomfort and maintain the skin’s natural glow during the colder months.

Tips for Healthy and Hydrated Skin in Winter

  1. Moisturize Regularly
  2. The most important step in your winter skincare routine is to hydrate and moisturize your skin regularly. Look for moisturizers that are richer and more emollient compared to the ones you use in warmer months. Winter skincare products should lock in moisture and create a barrier against environmental factors. Opt for creams or oils that contain ingredients like coconut oil, which provides intense hydration and helps prevent skin from becoming dry.

  3. Use Gentle Cleansers
  4. During winter, it’s crucial to use a gentle, hydrating cleanser that doesn’t strip your skin of its natural oils. Avoid cleansers with harsh chemicals or alcohol, as they can dry out the skin even more. A mild, non-foaming cleanser is ideal for keeping your skin clean without compromising its moisture.

  5. Exfoliate with Care
  6. While exfoliating is essential to remove dead skin cells, it’s crucial not to over-exfoliate in the winter. Over-exfoliation can lead to irritation and further drying. Instead, use a gentle scrub or exfoliant once or twice a week to maintain a smooth and even texture.

  7. Hydrate from Within
  8. Drinking water is key to maintaining skin hydration. Even though you may not feel thirsty in the winter as much as in the summer, staying hydrated helps keep your skin plump and healthy. Consider drinking water infused with lemon to keep hydration levels up during the colder months.

  9. Protect Your Skin from Harsh Elements
  10. The wind and cold temperatures can damage your skin and cause moisture loss. Always protect your skin with scarves, hats, or gloves to prevent direct exposure to cold air. Additionally, remember to apply a rich, protective layer of moisturizer before stepping outside.

  11. Choose the Right Skin Care Products for Winter
  12. Your winter skin care routine should include products designed to support your skin’s moisture retention and overall health. Look for ingredients that hydrate, nourish, and protect your skin. The following products may be helpful in promoting healthy, radiant skin during the winter.

BVG Life Sciences Skin Care Kit for Healthy and Hydrated Skin

Our Skin Care Kit includes products designed to nourish and protect your skin throughout the winter season:

  • Ackn Go Gel

This topical gel helps with skin irritation, redness, and acne. Its herbal ingredients are known to soothe the skin, may reduce inflammation, and improve overall skin health.
Ackn Go Gel can help you manage skin issues such as acne, dark spots, and redness that might flare up during winter.

How to Apply: Clean your face thoroughly with water, dry with a towel, and apply a thin layer of Ackn Go Gel to the affected area 2–3 times daily.

  • Neem Tablets

Neem has antibacterial properties that support skin health by trying to purify the blood and preventing acne breakouts.
It also helps detoxify the body, which contributes to healthier skin.

Dosage: Take 1 or 2 tablets twice daily, or as directed by your physician.

By incorporating these products into your winter skincare routine, you can address skin concerns such as dryness, acne, and irritation,
while keeping your skin hydrated and healthy.
Ready for healthier, radiant skin? Order the Skin Care Kit today from BVG Life Sciences for the ultimate winter skincare experience.

Why Choose BVG Life Sciences Skin Care Kit?

The Skin Care Kit is formulated with ingredients that are well-suited for winter care:

  1. Gulab (Rose) and Neem
    Help purify and balance the skin, reducing irritation and promoting clear skin.
  2. Lavender and Sweet Orange
    Known for their calming and anti-inflammatory properties.
  3. Coconut Oil and Tulsi (Holy Basil)
    Coconut Oil provides deep hydration to the skin, while Tulsi may offer antioxidant protection.

The combination of these ingredients helps keep your skin protected, hydrated, and glowing throughout the colder months.

Ready for healthier, radiant skin? Order the Skin Care Kit today for the ultimate winter skincare experience.

Conclusion

A proper winter skincare routine is essential for maintaining healthy, hydrated skin and preventing dryness or irritation. Incorporating moisturizing products, gentle cleansing routines, and nourishing ingredients like those found in the Skin Care Kit will help protect your skin from harsh winter conditions and keep it glowing throughout the season. Want to maintain healthy, glowing skin all winter long? Order now to experience the benefits of the Skin Care Kit and achieve soft, smooth, and nourished skin.

FAQs

1. How often should I moisturise my skin during winter?
Ans: Moisturise your skin at least twice a day to prevent dryness and maintain hydration.

Ans:Yes, coconut oil is known for its moisturising properties, making it an excellent choice for dry or flaky skin, especially in winter. Its natural antibacterial and anti-inflammatory properties can also help soothe irritated skin

Ans: Yes, the Skin Care Kit is gentle enough for daily use, providing nourishment and protection for your skin during the winter months. It is best to take advice from a healthcare professional first

 Ans: Use gentle skincare products, such as the Ackn Go Gel, which helps soothe the skin and reduce acne and inflammation.

Ans: Yes, products that have herbal ingredients like Neem, Tulsi and Lavender have anti-inflammatory and antibacterial properties that can help soothe irritated skin.

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Spirometry

We offer spirometry, a common and essential pulmonary function test that measures how much air you can inhale and exhale, along with the speed of your breath. This quick, non-invasive test is important for diagnosing and monitoring respiratory conditions such as asthma, chronic obstructive pulmonary disease (COPD), and other breathing disorders. Spirometry provides valuable insights to help manage your lung health effectively.

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We provide comprehensive audiometry testing—a simple, non-invasive hearing assessment that measures your ability to hear various sounds, pitches, and frequencies. This essential test helps diagnose hearing loss, determine its severity, and identify specific sound ranges that may be affected. Audiometry tests are ideal for anyone experiencing hearing difficulties, tinnitus, or balance concerns.

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Our cardiology services feature diagnostic tests such as Electrocardiography (ECG) to assess heart function. Since blood tests alone don’t provide a complete picture of heart health, we recommend combining these cardiology tests with blood work including lipid profile, homocysteine, hs-CRP, CPK, LDH, and others—to ensure a thorough and accurate evaluation of your heart condition.

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We provide reliable X-ray imaging as part of our radiology services. These imaging techniques provide clear, detailed views of bones and internal organs, providing your physician with crucial information to diagnose injuries or diseases effectively. Our commitment is to deliver precise and reliable reports that support accurate treatment planning and enhance patient care.

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Basic Health Checkup Camp- Package B

₹ 199

Significance:
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  • Excellent entry-level screening tool for those without current symptoms.
Ideal for:
  • Students, working professionals, or anyone looking for a quick, budget-friendly basic screening.
  • 46 Test Parameters
CBC + ESR (25 PARAMETERS) HAEMOGLOBIN, TLC (TOTAL LEUCOCYTE COUNT), DIFFERENTIAL LEUCOCYTE COUNT, POLYMORPHS, LYMPHOCYTES, EOSINOPHILS, MONOCYTES, BASOPHILS, ABSOLUTE NEUTROPHIL , COUNT, ABSOLUTE LYMPHOCYTE COUNT, ABSOLUTE EOSINOPHIL COUNT, ABSOLUTE MONOCYTE COUNT, ABSOLUTE BASOPHILS COUNT, RBC, HCT, MCV, MCH, MCHC, PLATELET COUNT, MPV, RDW- CV, RDW- SD, PCT, PDW, ESR
GLUCOSE - RANDOM (1 PARAMETER)
URINE ANALYSIS (19 PARAMETERS) COLOUR, TRANSPARENCY, PH, SP.GRAVITY, URINE SUGAR, URINE PROTEIN, URINE BILIRUBIN, KETONES, UROBILINOGEN, NITRATE, BLOOD, LEUCOCYTES EST, PUS , CELLS., EPITHELIAL CELLS, R.B.C., CRYSTALS, CASTS, BACTERIA, OTHERS
BLOOD GROUP (1 PARAMETER)
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Family Health Checkup Camp- Package A

₹ 399/-

Significance:
  • Covers basic essential parameters to evaluate blood health, sugar level, urine health,
    and blood grouping.
  • Excellent entry-level screening tool for those without current symptoms.
  • For identifying infectious diseases, especially before surgeries or marriage.
Ideal for:
  • General family health screening, especially before medical procedures or as part of annual checkups.
  • 48 Test Parameters
CBC + ESR (25 PARAMETERS) HAEMOGLOBIN, TLC (TOTAL LEUCOCYTE COUNT), DIFFERENTIAL LEUCOCYTE COUNT, POLYMORPHS, LYMPHOCYTES, EOSINOPHILS, MONOCYTES, BASOPHILS, ABSOLUTE NEUTROPHIL , COUNT, ABSOLUTE LYMPHOCYTE COUNT, ABSOLUTE EOSINOPHIL COUNT, ABSOLUTE MONOCYTE COUNT, ABSOLUTE BASOPHILS COUNT, RBC, HCT, MCV, MCH, MCHC, PLATELET COUNT, MPV, RDW- CV, RDW- SD, PCT, PDW, ESR
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URINE ANALYSIS (19 PARAMETERS) COLOUR, TRANSPARENCY, PH, SP.GRAVITY, URINE SUGAR, URINE PROTEIN, URINE BILIRUBIN, KETONES, UROBILINOGEN, NITRATE, BLOOD, LEUCOCYTES EST, PUS , CELLS., EPITHELIAL CELLS, R.B.C., CRYSTALS, CASTS, BACTERIA, OTHERS
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Healthy Women Package

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Significance:
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Ideal for:
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  • 50 Test Parameters
CBC + ESR (25 PARAMETERS) HAEMOGLOBIN, TLC (TOTAL LEUCOCYTE COUNT), DIFFERENTIAL LEUCOCYTE COUNT, POLYMORPHS, LYMPHOCYTES, EOSINOPHILS, MONOCYTES, BASOPHILS, ABSOLUTE NEUTROPHIL , COUNT, ABSOLUTE LYMPHOCYTE COUNT, ABSOLUTE EOSINOPHIL COUNT, ABSOLUTE MONOCYTE COUNT, ABSOLUTE BASOPHILS COUNT, RBC, HCT, MCV, MCH, MCHC, PLATELET COUNT, MPV, RDW- CV, RDW- SD, PCT, PDW, ESR
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URINE ANALYSIS (19 PARAMETERS) COLOUR, TRANSPARENCY, PH, SP.GRAVITY, URINE SUGAR, URINE PROTEIN, URINE BILIRUBIN, KETONES, UROBILINOGEN, NITRATE, BLOOD, LEUCOCYTES EST, PUS , CELLS., EPITHELIAL CELLS, R.B.C., CRYSTALS, CASTS, BACTERIA, OTHERS
CREATININE (1 PARAMETER)
CALCIUM (1 PARAMETER)
SGPT (1 PARAMETER)
SGOT (1 PARAMETER)
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BVG Full Body Check-Up - Advanced

3999/-

Significance:
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  • Useful for diagnosing autoimmune conditions and joint inflammation.
  • Key for preventing bone loss, fractures, and weakness.
Ideal for:
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  • Patients undergoing chronic medication
  • 100 Test Parameters
DIABETIC SCREEN (4 PARAMETERS) FASTING BLOOD SUGAR, URINE GLUCOSE, HBA1C, AVERAGE BLOOD SUGAR
LIPID PROFILE (9 PARAMETERS) CHOLESTEROL, TRIGLYCERIDE, HDL-CHOLESTEROL, LDL CHOLESTEROL, VLDL CHOLESTEROL, LDL / HDL RATIO, HDL / LDL RATIO, CHOL / HDL RATIO, NON- HDL CHOLESTEROL
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THYROID PROFILE COMPLETE(3 PARAMETERS) TOTAL TRIIODOTHYRONINE (T3), TOTAL THYROXINE (T4) THYROID STIMULATING HORMONE (TSH ULTRASENSITIVE)
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SEXUALLY TRANSMITTED DISEASE (2 PARAMETERS) HIV I & II SEROLOGY (RAPID), VDRL TEST (RPR)
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ARTHRITIS PROFILE (2 PARAMETERS) RHEUMATOID FACTOR (QUANTITATIVE), CRP (C REACTIVE PROTEIN) QUANTITATIVE
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BVG Full Body Check-up Regular

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Significance:
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Ideal for:
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  • 88 Test Parameters
DIABETIC SCREEN (4 PARAMETERS) FASTING BLOOD SUGAR, URINE GLUCOSE, HBA1C, AVERAGE BLOOD SUGAR
LIPID PROFILE (9 PARAMETERS) CHOLESTEROL, TRIGLYCERIDE, HDL- CHOLESTEROL, LDL CHOLESTEROL, VLDL CHOLESTEROL, LDL / HDL RATIO, HDL / LDL RATIO, CHOL / HDL RATIO, NON-HDL CHOLESTEROL
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THYROID PROFILE COMPLETE(3 PARAMETERS) TOTAL TRIIODOTHYRONINE (T3), TOTAL THYROXINE (T4) THYROID STIMULATING HORMONE (TSH ULTRASENSITIVE)
URINE ANALYSIS (19 PARAMETERS) COLOUR, TRANSPARENCY, PH, SP.GRAVITY, URINE SUGAR, URINE , PROTEIN, URINE BILIRUBIN, KETONES, UROBILINOGEN, NITRATE, BLOOD, LEUCOCYTES EST, PUS , CELLS., EPITHELIAL CELLS, R.B.C., CRYSTALS, CASTS, BACTERIA, OTHERS
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BVG Full Body Check-Up - Basic

₹999

Significance:
  • Detects infections, anemia, and inflammatory conditions.
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  • Identifies early signs of diabetes.
  • Helps diagnose anemia and iron deficiency.
  • Screens for urinary tract infections and kidney function.
Ideal for:
  • First-time health check-up
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  • Young adults or those without chronic conditions
  • 85 Test Parameters
IRON PROFILE (4 PARAMETERS) IRON, TIBC, TRANSFERRIN SATURATION, UIBC
DIABETIC SCREEN (2 PARAMETERS) FASTING BLOOD SUGAR, URINE GLUCOSE
KIDNEY PROFILE (11 PARAMETERS) UREA / BUN, SR. CREATININE, URIC ACID, CALCIUM, PHOSPHOROUS SERUM, BUN (BLOOD UREA NITROGEN ), BUN/CREATININE RATIO, UREA/CREATININE RATIO, SODIUM, POTASSIUM, CHLORIDE
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LIPID PROFILE (9 PARAMETERS ) CHOLESTEROL, TRIGLYCERIDE, HDL-CHOLESTEROL, LDL CHOLESTEROL, VLDL CHOLESTEROL, LDL / HDL RATIO, HDL / LDL RATIO, CHOL / HDL RATIO, NON-HDL CHOLESTEROL
LIVER FUNCTION TESTS (12 PARAMETERS ) TOTAL BILIRUBIN, CONJUGATED BILIRUBIN, UNCONJUGATED BILIRUBIN, SGOT (AST), SGPT (ALT), ALK.PHOSPHATASE, T.PROTEIN, ALBUMIN, GLOBULIN, A/G RATIO, GAMMA GGT., SGOT/SGPT RATIO
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CBC + ESR (25 PARAMETERS ) HAEMOGLOBIN, TLC (TOTAL LEUCOCYTE COUNT), DIFFERENTIAL LEUCOCYTE COUNT, POLYMORPHS, LYMPHOCYTES, EOSINOPHILS, MONOCYTES, BASOPHILS, ABSOLUTE NEUTROPHIL , COUNT, ABSOLUTE LYMPHOCYTE COUNT, ABSOLUTE EOSINOPHIL COUNT, ABSOLUTE MONOCYTE COUNT, ABSOLUTE BASOPHILS COUNT, RBC, HCT, MCV, MCH, MCHC, PLATELET COUNT, MPV, RDW- CV, RDW- SD, PCT, PDW, ESR

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